Course curriculum

  • 1

    Victims, Villains, and Heros, OH MY!

    • Welcome & Intro Letter

    • What are Universal Mindsets?

    • Neutrality and Purpose

    • First Technique: Double X-box

    • Connect the Circuit

  • 2

    The Victim Mindset Shift (with Finding Nemo)

    • Victim Mindset intro and review

    • What is the "Victim Mindset"?

    • Observing the Victim Mindset

    • Understanding for Application

    • Techniques to Transform the Victim Mindset
  • 3

    The Hero's Struggle (with Kung Fu Panda)

    • What is a "Hero Mindset"?

    • Perceiving the Hero Mindset

    • Waking up to the Hero Mindset

    • Techniques to Transform the Hero Mindset
  • 4

    The Villain's Transformation (with The Incredibles)

    • Review of Calming Centers, Affirmations, and Movement

    • Understanding the Villain Mindset

    • Perspectives of the Villain

    • Stories of the Villain

    • Embracing Vulnerability

    • Techniques for Transformation
  • 5

    Becoming the Observer (with Mentors from our stories)

    • Diving into the Observer

    • Becoming the Observer
  • 6

    Bringing it to Life with Daily transformation

    • Victim to Discoverer Review

    • Hero to Teacher Review

    • Villain to Leader Review

    • Embrace the Journey with Insideout

    • Take the Quiz!

    • Technique Reference Sheet

    • Thank you!